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Are you ready for a renewed FAITH in 2021?

πŸšΆβ€β™€οΈPractice daily movements
πŸ“– Focus on daily scripture
πŸ§˜β€β™€οΈ Rest in God’s presense
πŸ’¨ Connect to your breath
πŸ•Š Listen to the Holy Spirit
🎢 Sing along to Praise music
✝️ Worship God with your whole heart
πŸ“ Journal your thoughts

What to Expect

You will want to set aside at LEAST 15 minutes a day for the next 30 days to sit with the Lord. 

Use a proper email when you register, you will receive all communications from bonnie.lynn.dempsey@gmail.com  after your sign up, including detailed instructions on how to begin.  

We will begin on Tuesday, JANUARY 12th

Prepare a space that you can come to daily.Β  Roll out a yoga mat, have a blanket, block and strap ready.Β  Each day you will spend time with the Lord, reading and journaling.Β  Follow the weekly calendar to find the assigned scripture and videos.

Psalm 95:6-7
Come, let us bow down in worship,
let us kneel before the Lord our Maker;Β for he is our God
and we are the people of his pasture,
the flock under his care.

The classes to watch will be available through the Member-Only website with your password from your registration. Some classes will be available to join LIVE on Zoom.  Join the Gentle Flow community on Mondays and Fridays at 9am EST.  The class will be recorded and posted to the Member-Only website to rewatch at anytime.